Cookbooks for Sale
Sinto has published a Cookbook and is for Sale there are over 280 Recipes in this wonderful book. These were all submitted by our members if anyone is interested, please stop by the office to buy one.
Sinto has published a Cookbook and is for Sale there are over 280 Recipes in this wonderful book. These were all submitted by our members if anyone is interested, please stop by the office to buy one.
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
This is one of the programs that are offered by the Spokane Community College Act 2 Program. Please call (509)533-8500 or visit www.scc.spokane.edu/act2 to register for this or other programs offered. Grab a chair and enjoy a unique Yoga experience. Use chairs and standing modifications of Yoga, focusing on safety, and combine balance and flexibility […]
Held Wednesdays from 9:00 am - 10:00 am Class runs January 8th through March 12th. Rejuvenate body in a gentle way in order to feel beter. Take charge of your own self-healing using less-physically intense dance movements with the NIA Techniques from martial, dance, and healing arts. Strengthen awareness of your body intelligence, while moving […]
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
Square Dance with the Whirlaways. They do Rounds and Squares so it is not too hard to learn. They do eat a snack at break time. Contact Ed at 208-210-8805 if you have any questions.
Lets play Bingo There will be 2 potlucks scheduled in January January 2nd and 16th we will begin at 12:00 Noon and ask all to bring a snack to share at Half Time.